Recently i've heard a lot of people talking about adult colouring books. A colouring book is normally meant for a child of course but now colouring is seen as a very theraputic and relaxing thing to do for a adult. Now when you go into stores and book shops you can always see and find one from many different authors.
When I was home for the weekend I took a trip to asda because I don't have one near where I live anymore and it can be a lot cheaper sometimes. I went into the book section to see if there was any nice cook books but came across the Johanna Basford 'Enchanted Forest' book and it was only £6, which is the cheapest i've seen it in any store as there normally retailed for about £10, so I grab it while I had the chance.
I've seen many books that are meant to help with the relief of stress and anxiety as they are so relaxing and I have to say after having this book, I totally agree. I love just sitting on a night colouring in, especially if am not feeling my best, as it just makes me so chilled and relaxed. I have felt the benefit and now totally understand the hype around what i thought was a joke of a 'adult colouring book'.
I would recommend these to anyone who is feeling stressed, anxious, a little run down and just need to relax (It also makes you quite sleepy as well which is a bonus). I will probably just be sitting in my own little world colouring alway like a child again.
Have you got bought into the trend of these adult colouring books?
Plain Jayne x
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